July Wellness Workshop

Invest in yourself today. 

Have you been feeling stuck, lost, uninspired, drained or even just needing a little boost? 

My wellness workshop is an online workshop that includes a 1-hour video workshop complimented with a bespoke eBook designed to bring you a range of practices, tools and tricks you can use to deepen your awareness and connection with yourself and start making your dreams come into a reality - it really is possible and i'd love to help you reach those goals you can see.



trust the timing of your life


Mental Health and Wellbeing is my main passion. I have always been a deeply empathetic & sensitive person, and being able to support and empower people is what I care about most. I feel most myself when I'm investing my time and energy into helping people to connect with the confidence and tools they need to enhance the quality of their own lives.. Through my practice and teaching of yoga, mindfulness and self-awareness, I hope to be able to connect with  you and remind you of all the magic and love that lives inside of you, too.

Soul Snippets

About Me

I'm AJ.

|| Writer. Yogi. Teacher. Ocean Lover. Sky-Gazer. Traveler. Empath. Mental Health Advocate. Conscious Being. ||


|| Healing. Growing. Loving. ||


© 2020 Zenaya Yoga.

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