It's your story.
I'm AJ - welcome to Zenaya Yoga!
I have been teaching yoga for 2 years now and throughout that time my passion for mental health and wellbeing has exploded as I've developed and taught a number of beautiful practices relating to mindset shifting, building self-love and self-esteem & truly honouring the blessing that is your life.
My transformation over the past 2 years has been monumental, and i'm sure if you stick around you'll learn all about it!
But I hope that by sharing my love of yoga, meditation, mindfulness and writing I can shed some light on important issues that we all face and remind you that you're never alone. Everything you've ever needed exists already within you, all you need to do is tune into it.
See you soon, angelface!