Let's Connect! 
All things Yoga, Wellness + Coaching
Whether it's a yoga class you're looking for, some guidance on how to achieve a particular life goal or simply someone to work with to help you create a life you desire, I am the gal for you!
I am a hard believer that self-awareness and the combination of yoga, wellness and mindset coaching are the key to living the most fulfilled and inspired life. And no matter who you are, where you come from, how you feel in this moment - anything you desire can and will be yours. You already have everything you need within you and it would be an absolute pleasure to join you on your journey and help you to implement any final steps to help you achieve your personal goals and ambitions. 
We are all such unique individuals, and being an empath I am very tuned in to what different people want and need. I am confident that I will be able to work with you and tailor bespoke programs ranging in practices, tips, and tools just for you to take you to greater levels of consciousness and happiness.
You deserve to feel as good as possible every single day. Say goodbye to insecurities, to worries, to spiraling thoughts or body-consciousness. This is your time to take back your power, harness everything that you are and welcome in a new phase of your life where you are in the driving seat. 
Get in touch today to discuss what options are available and how you can re-energise your own connection to yourself and your overall wellness.
Alternatively, check out all my current offerings here - and book onto a class and get flowing with me today!
My Offerings:
  • Group yoga classes
  • Private yoga classes for individuals, couples, families or small groups
  • Private classes for particular illnesses (e.g. experiences working with diabetes, fibromyalgia, depression, anxiety, joint problems, surgery recovery, brain-injury recovering/rehab and more)
  • Corporate yoga classes
  • Mindfulness Classes
  • Guided Meditations
  • 1-to-1 Coaching tailored to suit you -> including topics such as self love, self-worth, managing stress, enhancing overall wellness, finding happiness, dealing with anxiety, managing depression, releasing, creating habits and practices, mindset shifting, taking back your power, self-care + self-love, relationship coaching
  • Ebooks
  • Reset Programs
  • Online Yoga Classes
  • Card Readings
  • Gift Boxes - I also create personalised gift boxes for a variety of occasions. You could be ordering one for a friend who's very stressed and needs some self-care help, or perhaps a treat for yourself to help keep you grounded and present etc. All boxes tailored and bespoke - we can talk about what sorts of things you'd like to be included. Price of box + shipping.
Whether you're working towards a particular yoga goal...
creating better habits and mindsets for yourself..
or just looking to find greater levels of stillness, peace and happiness..

About Me

Hey, I'm AJ.

|| Writer. Yogi. Traveler. Teacher. Ocean Lover. Sky-Gazer. Empath. Mental Health Advocate. Conscious Being. ||

 

|| Healing. Growing. Loving. ||

 

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